About Jess

She's been inside the healthcare system long enough to know what it's missing.

That's why she built a different
kind of health coaching.

About Jess Marini

How This Started

It didn't begin with a passion for nutrition.
It began with a phone call that almost ended everything.

When Jess was in high school, her best friend’s father was diagnosed with ALS. There is no cure. The average lifespan after diagnosis is two to five years. She went to college planning to dedicate her life to researching a treatment.

She spent three years in neuroscience working on nanoparticles that could slow disease progression. She was ready to pursue a PhD when her professor told her plainly: the competition would be fierce, the debt would be crushing, and her odds weren’t good. She had no backup plan.

She graduated and took a job as a behavior interventionist working with kids on the autism spectrum. It wasn’t the path she’d imagined, but she showed up and she learned.

Then in 2016, her father had a stroke. He lost his speech. The person she admired most couldn’t tell her what day it was or that he loved her.

During his hospital stay, a speech-language pathologist helped him get it all back. To someone who didn’t know what had happened, you would never guess he’d had a stroke. His recovery was remarkable enough that the hospital asked him to be a spokesperson for their stroke unit.

Jess knew exactly what she wanted to do next.

She went back to school, built her prerequisites, and applied to NYU’s graduate program in Speech-Language Pathology, one of the top ten programs in the country. She got a letter saying she was in. She called her dad. She told everyone.

Three days later, NYU called back. They’d made a mistake. She wasn’t admitted.

She had to call her dad again. She had to tell everyone she’d told.

She didn’t quit. She shadowed SLPs, built her experience, reapplied the following year, and got another call from admissions. This time she asked them to confirm it twice before she believed it. She started at NYU in January 2020.

"She asked them to confirm it twice before she believed it."

What Changed Everything

She chose to work with the elderly.
What she saw there sent her in a new direction.

Jess chose to practice as a speech pathologist at a skilled nursing facility. She wanted to help people maintain the ability to communicate with their families for as long as possible.

What she found when she got there surprised her.

People don’t live in skilled nursing facilities simply because they’re old. They’re there because something happened: a disease, a severe illness, a neurological event that made independent living impossible. When Jess looked more closely at the medical records of the residents she worked with, she found that 90 percent of them had Type 2 diabetes.

Type 2 diabetes is acquired. It leads to high blood sugar and opens the door to heart disease, kidney disease, neuropathy, and a long list of other conditions that quietly steal quality of life before most people realize what’s happening.

Jess kept thinking: what if someone had reached these people earlier? What if the information and support they needed had been available before they ended up here?

She went back to school again, this time through the Institute for Integrative Nutrition, to learn how to educate, mentor, and motivate people toward better health before they ran out of time to course-correct.

If you’re a professional woman in her 40s or 50s who feels like her energy left without telling her, who is performing at work and showing up for her family but running on empty by the end of every day, this is the place Jess built for you. Not a generic program. Not a cookie-cutter plan. A private, one-on-one coaching relationship built around your life, your schedule, and what you actually want.

Jess Marini

Education & Credentials

The training behind the work.

Master of Science

Speech-Language Pathology

New York University

Top 10 program nationally

Bachelor of Science

Behavioral Neuroscience

St. Lawrence University

 

Certified Health Coach

Integrative Nutrition Coaching

Institute for Integrative Nutrition

 

Jess is not a registered dietitian and does not provide medical nutrition therapy or diagnose or treat any medical condition. She works with clients as a health and nutrition coach, supporting sustainable lifestyle changes, energy management, and personal wellness goals.

A few things that have nothing to do with coaching.

Jess lives in Burlington, Vermont. She works full-time as a speech pathologist and runs Coach2Control on the side, which means she genuinely understands what it feels like to have a demanding schedule and still want something more for yourself.

She has a boyfriend, a teenage cat who creates chaos on a schedule, and a firm belief that sustainable change is a lot more interesting than dramatic transformation.

She is not a wellness influencer. She does not post daily content or sell a lifestyle. She takes on a small number of clients at a time and works with every single one of them personally.

If any of this sounds like what you've been looking for,
the next step is a conversation.

The Take Control Call is free, one-on-one, and there’s no pressure to do anything but talk.